Awareness is the absolute antidote.I have been on the spiritual journey for quite some time now, and it has been such a fun ride. It’s the curves, the up and down, that make…Jul 1, 2021Jul 1, 2021
The coping mechanism for anger is…In this uncertain world that we live in right now, many of us have been struggling with anxiety, anger management, ADHD, and many other…May 8, 2021May 8, 2021
You don’t hear the love. You feel the love.My dad was never the spoken one. He never said “I love you” or “I’m proud of you.” I always doubt his love for me. Every time we talk, he…Apr 12, 2021Apr 12, 2021
Anybody out there?My body falls over on the side of the bed, with the downhearted piano song going on in a loop and the dim light in the room. The ambiance…Apr 12, 2021Apr 12, 2021
The toxicity of productivityGrowing up in the environment of doing and achieving, I have established a tie between happiness and productivity. When I get a high score…Feb 26, 2021Feb 26, 2021
My body is not a battlefield.For so long, I have forgotten that this body is simply a blessing. I am here is because of this body.Feb 11, 2021Feb 11, 2021
How to not feeling stuck when you are stuck?When you have been working on a project for so long, and you know it’s time for you to step forward and start the journey. You pack your…Feb 6, 2021Feb 6, 2021
What you thought was the truth might actually not be.Recall yourself when you were trying to prove to someone that they are wrong and you are right. How did that go? I’m sure most of the time…Jan 20, 2021Jan 20, 2021
This should be the only reason behind all your decisions.Since I was a kid, I always feel pressured to become a “good kid” so that my parents would be proud of me. Growing up, I want to be a…Jan 14, 2021Jan 14, 2021
A Pixar Movie solved my life long problem!You heard that’s right! I spent 2 hours watching the new Pixar movie called “Soul” and voila! I have the answer to the question I’ve been…Dec 31, 2020Dec 31, 2020
